Hi, I'm Luca
FITNESS COACHING
Men's fitness training for muscle and strength gains — no guesswork, just progress.
I CAN HELP YOU WITH
Strength
Muscle and strength gains from a workout plan that integrates progressive overload.
Discipline
Help you plan your workouts and maintain a consistent routine.
Confidence
As your physical health improves, your mindset develops.
1:1 Coaching
You will receive a personalised workout plan, as well as 1-on-1 sessions with your coach.
FREE IN-PERSON FITNESS ASSESSMENT
Want to try before you buy? Request your free in-person fitness assessment by clicking the button below.
NEW GENERATION FITNESS CLUB!
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PHOTO GALLERY
Our experience, client progressions and personalised workout programs ensure you get the most out of all your experience with us.
REQUEST FOR YOUR FREE FITNESS ASSESSMENT
Click the button below and enter your details. You will receive an email on completion.
MEET YOUR COACH
Luca (that's not me ^)
Fitness Trainer
I'm an experienced gym-goer of over 8 years and passionate about helping others improve their health and fitness. I'm looking forward to working with you!
WHAT PEOPLE SAY
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FAQ
Who is this training for?
These sessions are designed for men who want to build muscle, increase strength and improve overall fitness in a structured, results-driven way. Whether you’re a beginner or already training, the programme is adapted to your current level.
Where do the sessions take place?
All sessions are held outdoors in a local park. Training outdoors provides a motivating environment while still allowing for effective strength and conditioning work.
Do I need prior gym or training experience?
No. Every programme is personalised to your ability. If you’re new to training, you’ll be guided through proper technique and progression from day one.
What equipment is used?
A range of professional training equipment is used, including resistance tools and bodyweight exercises. Everything needed for the session is provided.
What’s included in the 12-week or 24-week programmes?
Both packages include personalised programming, coached training sessions, progressive overload for strength and muscle gain, and accountability throughout the 12 weeks.
PRICING PLANS
£660
12 Sessions Over 12 Weeks
£1200
24 Sessions Over 12 Weeks
FREE FIRST LESSON
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I've helped hundreds of people to become healthy and fit!
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